Why just get by
when you can thrive?
Rediscover your joy and navigate life's challenges through virtual therapy (with a Caribbean touch). Begin your journey to a more fulfilled life today.
My approach
Welcome to a unique space of healing and growth. I'm Marissa Stubbs, an Afro-Caribbean psychologist with a passionate commitment to your mental well-being. My therapeutic approach is deeply rooted in providing evidence-based and culturally sensitive mental health support. I recognize that the journey to mental wellness is a profoundly personal one, shaped by individual experiences, backgrounds, and circumstances. That's why I've made it my mission to offer a tailored, safe, and empathetic haven for all my clients.
Understanding the Caribbean Experience
Having grown up in a vibrant and diverse Caribbean community, I intimately understand the unique challenges that individuals in this region face. I'm here to help you navigate the complexities of your life while honoring the cultural and social context that shapes it. From cultural dynamics to socioeconomic pressures, I've walked the same path as many of my clients. This shared experience allows me to provide not just therapy but a genuine connection that transcends the typical therapist-client relationship.
Evidence-Based and Compassionate Care
My practice is firmly grounded in evidence-based therapies that have been proven effective in helping individuals manage stress, anxiety, depression, and other mental health concerns. But beyond that, I offer something equally vital: compassion. I understand that seeking therapy can be a vulnerable step, and I approach every session with empathy and non-judgment. Your well-being is my top priority, and I'm committed to guiding you towards the healing and growth you seek.
Tailoring Solutions for You
There's no one-size-fits-all approach to mental health, and I embrace this truth wholeheartedly. Together, we'll work to create a personalized treatment plan that aligns with your unique needs and goals. Whether it's stress management, depression support, anxiety counseling, or any other aspect of mental wellness, our journey will be one of collaboration, resilience, and self-discovery.
Join Me in Your Healing Journey
I invite you to explore the world of mental health with me. Together, we'll uncover the tools and insights you need to thrive in your unique journey. It's not just therapy; it's a partnership toward a brighter, healthier future.
Services
Access remote and culturally aligned mental health care for you or your organization.
Individual Therapy
Experience the power of individual therapy, a personalized journey of growth and transformation. Gain direct support, break through barriers, and achieve lasting change at an accelerated pace.
Organizational Wellness Consultations
From workshops to employee wellness programs, I collaborate closely with organizations to design and deliver customized mental health interventions.
Free 15-minute Consultation
Discover the possibilities of therapy, connect with Marissa, and embark on a transformative journey. Schedule your free consultation today and begin your path to optimal mental health and fulfillment.
Ready to experience culturally sensitive and empathetic therapy tailored to your unique needs?
Take the first step towards your mental health journey.