Marissa K. Stubbs 3/31/26 Marissa K. Stubbs 3/31/26

The Cost of Holding On

Marissa K. Stubbs 10/30/25 Marissa K. Stubbs 10/30/25

Stop Labeling Every Feeling as “Bad” — Here’s Why

Marissa K. Stubbs 10/15/25 Marissa K. Stubbs 10/15/25

The Hidden Weight of Shame

Marissa K. Stubbs 9/29/25 Marissa K. Stubbs 9/29/25

Emotional Budgeting: Spend Wisely, Live Fully

Marissa K. Stubbs 9/16/25 Marissa K. Stubbs 9/16/25

Am I Showing Up Authentically or Performing?

Marissa K. Stubbs 6/28/25 Marissa K. Stubbs 6/28/25

What Productivity Culture Doesn’t Teach Us About Worth

Marissa K. Stubbs 6/5/25 Marissa K. Stubbs 6/5/25

5 Strategies to Build Emotional Awareness

Marissa K. Stubbs 1/29/24 Marissa K. Stubbs 1/29/24

30 Lessons I’ve Learned by 30

As I sit here, reflecting on my 30th birthday, I'm engulfed in a bittersweet symphony of emotions. Turning 30 isn't just about celebrating another year of life; it's about crossing a threshold that society often marks with grand expectations and personal aspirations.